You don't have to carry this alone

Hi, I'm Becky

My son passed away shortly after he was born, and years later, I lost my dad to cancer. I understand the incessant pain that follows the loss of someone you love. The sleepless nights, the painful triggers of emotion that often come out of nowhere. and the constant wondering: will I ever feel better?

Grief doesn't follow a straight line, and healing doesn't happen on a schedule. It looks different for everyone. Over time, I found real, practical tools that helped me work through my grief instead of just surviving it, and I turned what I learned into The Grief Cycle, a simple framework created to help others find that same relief. I'd love to share it with you. Start with a few free videos below, then, whenever you're ready, there's more.

If you're feeling:

Triggered by waves of painful emotion that surface when you least expect it
Overcome with hopelessness, as though the weight of grief will never lift
Anger over a life that was taken too soon
Overwhelmed or stuck, unable to move forward no matter how hard you try
An ache of missing your loved one that feels too much to bear
Or if years later, you're still carrying deep pain, with no end in sight

You're not alone. But there is hope, healing is possible, even when it feels impossible right now.

Or you may be grieving:

A divorce or relationship ending
A health diagnosis, yours or someone else's
A job loss, demotion, or unexpected career change
A major life shift, becoming a parent, an empty nest, retirement

Whatever brought you here, you're in the right place.

Start Here: Three Free Videos

A few short videos to help you understand what you're feeling and what to do with it.

How to Get Things Done When You Don't Feel Like Doing Anything

If you can't focus, forget simple things, or feel like your brain just isn't working the way it used to, that's grief brain, and it's real. Learn ways to simplify everything so you can accomplish what matters most.

Mourning and Grieving Are Not the Same

If you feel like you should be feeling better by now, it might not be because something's wrong with you. It might be because you've been grieving, but haven't yet had the chance to mourn. Learn the difference, and why it matters.

What is Lament?

One lament can bring more relief than you'd expect, and yet most people don't know what it is or how to do it. Lamenting is one of the most overlooked tools for working through grief. This video will show you how and why you should do it.

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What others are saying

"Becky is a dynamic speaker and the way she teaches The Grief Cycle is so very helpful."

-Life After Loss Conference Attendee

"Becky is so personable, approachable, and empowering. She took time to talk with me and answer my questions after the presentation."

-Brooke

"Becky is sincere, real, and so qualified to teach steps that are beyond effective!"

-Heidi

"I loved Becky's personal experiences! It shows that she understands, that she knows I too can recover from grief, because she is living proof of what she is teaching us to become."

-Lesa

"You emphasized the importance of involving God. It reminded me that I am not alone."

-Pat

"As a fellow sufferer, you have taught me with your heart. For being real, open and vulnerable, thank you."

-Daryl