Letting Go of Guilt

So many loss mamas wonder if their baby's death was somehow their fault. If you've had those thoughts, you're not alone. Today we'll talk about why guilt so often shows up with grief, why feeling guilty doesn't mean you did something wrong, and a few simple tools to help you let it go. If guilt is weighing on you every day, please reach out to a counselor, chaplain, or someone you trust. You don't have to carry this alone. For more resources: www.whatmatterswithbeckybeck.com https://myfof.org/get-support/